Instant Quote Now

More Info

Tummy Tucks and Diastasis Recti: A Comprehensive Guide in Jacksonville, Florida

Featured Image


Jacksonville, Florida, with its beautiful beaches and active lifestyle, is home to many individuals seeking solutions to common aesthetic and health concerns. One such concern that both women and men face is diastasis recti, a condition where the abdominal muscles separate due to various factors like pregnancy or obesity. Many people wonder if tummy tucks  can effectively fix diastasis recti. In this blog, we will explore the relationship between tummy tucks and diastasis recti, and the options available in Jacksonville at Cosmetic Surgery Affiliates for those considering this procedure.

Understanding Diastasis Recti

Diastasis recti is a condition characterized by the separation of the abdominal muscles, specifically the rectus abdominis muscles, which run vertically down the front of your abdomen. This separation can occur due to various factors, including:

Pregnancy: The growing uterus can put pressure on the abdominal muscles, causing them to stretch and separate.

Rapid weight gain or loss: Sudden changes in body weight can strain the abdominal muscles.

Genetics: Some individuals may have a genetic predisposition to weaker abdominal muscles.

Aging: As we age, the connective tissues that hold the muscles together can weaken.

Diastasis recti can result in a protruding belly and weakened core, which can lead to back pain, poor posture, and other health issues.

Can Tummy Tucks Fix Diastasis Recti?

Tummy tucks, also known as abdominoplasty, are cosmetic surgical procedures designed to remove excess skin and fat from the abdominal area and tighten the abdominal muscles. While tummy tucks can address some of the issues associated with diastasis recti, it's important to understand their limitations:

Muscle Repair: Tummy tucks involve repairing and tightening the abdominal muscles. This can help correct the separation caused by diastasis recti and create a firmer abdominal wall.

Excess Skin Removal: Tummy tucks remove excess skin and fat, improving the appearance of a protruding belly.

Improved Core Strength: By tightening the abdominal muscles, tummy tucks can enhance core strength and stability.

However, it's crucial to note that tummy tucks are primarily cosmetic procedures. While they can provide significant aesthetic improvements and alleviate some of the physical discomfort associated with diastasis recti, they do not address the root causes of the condition. For individuals experiencing diastasis recti-related pain or functional issues, additional treatment or physical therapy may be necessary.

Jacksonville's Options for Tummy Tucks and Diastasis Recti Repair

Jacksonville boasts a thriving medical and cosmetic surgery community, offering a range of options for individuals considering tummy tucks and diastasis recti repair. When exploring your options in Jacksonville, consider the following steps:

Consultation: Schedule a consultation with a board-certified cosmetic surgeon who specializes in abdominoplasty and diastasis recti repair. During the consultation, the surgeon can assess your specific needs and discuss the appropriate treatment plan. Dr. Courtney Caplin and Dr. Erik Nuveen are both triple board certified surgeons. (ABCS, ABFCS, ABOMS)

Research Surgeons: Look for experienced surgeons with a proven track record in tummy tuck procedures and diastasis recti repair. Read patient reviews and ask for before-and-after photos to gauge their expertise. Dr. Courtney Caplin and Dr. Erik Nuveen have helped thousands of patients with tummy tuck surgeries.

Financing: Understand the costs associated with tummy tucks and explore financing options or payment plans to make the procedure more affordable.

Recovery and Aftercare: Discuss the recovery process and aftercare instructions with your surgeon. Understanding what to expect post-surgery is essential for a successful outcome.


Tummy tucks can be an effective option for individuals in Jacksonville, Florida, looking to address diastasis recti and achieve a flatter, firmer abdominal appearance. While they can improve muscle separation and core strength, it's crucial to approach these procedures with realistic expectations and consult with a qualified cosmetic surgeon. In some cases, additional treatments or physical therapy may be necessary to fully address the functional aspects of diastasis recti. Remember that every individual is unique, and a personalized treatment plan is essential for the best results. Please schedule a consultation at Cosmetic Surgery Affiliates to discuss you unique needs.

* All information subject to change. Images may contain models. Individual results are not guaranteed and may vary.